What is Brainwave Entrainment?

Perfect Health Consulting Services provides Brainwave Entrainment, which has many benefits.  These benefits include balancing the nervous system, quieting the mind, calming the emotions, letting go of emotional trauma, and improving health for those who have Attention Deficit Disorder, Concussion, Addictions, as well as other conditions.  The brain tends to match its own wave pules to those of exterior sound pulses, which is a phenomenon called “brainwave entrainment.”  Dr. Jeffrey Thompson is one of the world’s top brainwave entrainment experts, which Kristen Harper, the Founder of Perfect Health Consulting Services has been trained by him and certified as a Neuroacoustic Sound Therapist.

A Brainwave Entrainment Session Includes:

Get a Biotuning Session

Achieve PERFECT HEALTH through Brainwave Entrainment (Sound Healing), which is one of Kristen Harper’s favorite holistic modalities to help people overcome Emotional Trauma, addictions (including binge eating), and to let go of limiting beliefs held in the unconscious mind.  Sound brings emotional trauma and limiting beliefs from the unconscious mind up to conscious awareness, which eventually over time they are eliminated.  The brain governs thoughts, memory, speech, movement of the arms and legs, as well as the function of many organs in the body.  The brain runs with brain waves.    Brain waves and the speed at which they fire, can be controlled with external cues.  If a sound is pulsing at a brain wave speed, your brain waves will want to time themselves to that because it saves energy. 

The first use of sound to alter states of consciousness, by changing brain wave function, was Shamanic Drumming.  The speed of the drum beat is about a Theta brain wave speed.  When the drum is pounded, within a few minutes, your brain waves will time themselves to this exterior pulse speed. Since it is a brain wave speed, your brain waves travel from wherever they are (such as beta, an awakened state), all the way down to where the drum is beating (Theta).  This can be measured with an EEG machine, which you can watch your brain waves doing this.  Your brain waves change from an awakened state, to an alpha state (light sleep state), down into a deep theta dream state.  This occurs within just a few minutes, without going to sleep first, which is a meditation state. 

Binural beats are two tones that are slightly out of tune creating a pulse at a brain wave speed and it causes your brain waves to time to that speed.  The binural beats are delivered through headphones, which forces the synchronicity of brain hemispheres.  This is important because this is where problems get solved, new original ideas come from, as well as personal epiphanies happen.  This is a unique phenomenon that does not happen too often in regular life, but we can orchestrate it to take place with technology.  It is imperative to synchronize, especially for certain types of health conditions, such as neurological conditions, Concussion, ADD, and Autism.

Many people today have unbalanced health and their nervous system is stuck in a sympathetic state.  Brainwave Entrainment will balance the nervous system, so that you can get healthy.  Benefits of brainwave entrainment include:

• Let go of Limiting Beliefs
• Get rid of Emotional Trauma
• Expand Your Awareness
• Relaxation
• Better Focus
• Creativity
• Improved Sleep

Improve Physical, Mental, Emotional, and Spiritual Health

• Lay on the Sound Table.  Wear your Headphones and Light Glasses.
• Get Your Fundamental Frequency.
• Receive Your Biotuning Session Once a Week at Our Office.
• Listen to your Customized Sounds at Home.

1)  Sound Table, Headphones, & Light Glasses:  Once you come to our local office, you will lay on the sound table, put on headphones, and light glasses.  You will love your session because it is so relaxing.  The sound travels through the body and headphones.  The light glasses are driven by the sound.

2)  Receive Your Fundamental Frequency: Your fundamental frequency is retrieved through the Heart Rate Variability, which causes Homeostasis in your Autonomic Nervous System.  When the nervous system is brought to homeostasis, your body can finally start working on a maintenance list (health imbalances) of your glands, organs, and biochemistry.  At homeostasis, your parasympathetic and sympathetic branches of the nervous system are zeroed out.  They are turned off and energy comes into your reservoir, which is needed for healing.  No energy is being used at homeostasis.  When you are in a parasympathetic or sympathetic state, energy is being used.  For example, in a parasympathetic state, energy is being used to digest food and eliminate toxins.  In regards to a sympathetic state (fight or flight), energy is pulled from your system for that task.  Many people are in a sympathetic state (fight or flight).   Your fundamental frequency is your specific tone that is unique to you and nobody else.  An example of a fundamental frequency is: 55.126 Hz A 1 4 (A in the 1st octave plus 4 cents).  

3)  Receive Your Biotuning Session at Our Office Once a Week:   You will receive a 1 hour session each week, which includes answering your questions, laying on the sound table for 30 minutes, and reviewing your heart rate variability results at the end.  The package is for 8 weeks.  There are a total of 8 sessions.   The first, second, and third session, you will listen to Delta (1,2,3).  The fourth and fifth session includes Default Mode Network (1 and 2).  The sixth session is Theta.  The seventh session is Alpha.  The last (eighth) session is Gamma.  There may be other sounds you listen to, in addition to these mentioned here.  Sounds will vary for each individual depending on what health issues they have.  When you listen to each brain state (sound) weekly at our office, your fundamental frequency will be included, as well as nature sounds, etc.  

4)  Heart Rate Variability:  We will show you the results of your heart rate variability at the end of your Biotuning session.  The heart rate variability reveals information about your Autonomic nervous system, including energy, parasympathetic/sympathetic branches, homeostasis, and more.  The heart rate variability is used to obtain your Fundamental Frequency.

5)  Listen to your Sounds at Home:  After you receive a Biotuning session at our office, the next step is to listen to your sound at home for six days.  For example, if you come to our office to lay on the sound table for Delta 1, then at the end of your session, we will provide you with a SanDisk audio player, so you can listen to this brainstate (Delta 1) at home for the next six days.  For the second week, you will come to our office for Delta 2, and then at the end of the session, we will add brain state (Delta 2) on your Sandisk, so that you can listen to it for the next six days, etc.  You will continue this process for all 8 sounds over 8 weeks.

Frequently Asked Questions

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Purchase a Brainwave Entrainment Package for 8 Weeks or Individual Sessions below or on the Shop page.   Credit Card or Paypal is accepted.  If you would like to pay by money order or check, please bring payment to our office, and make it payable to Perfect Health Consulting Services.  For International Clients not located in the United States, we do not accept money orders or checks.

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